Select your concern

How many consults?

Select your preferred plan?

Please click here to know the benefits of each plan.

5500

*Prices inclusive of all government taxes

ADD To CART

PROGRAM FEATURES GOLD PLATINUM DIAMOND
Suman’s one to one consultation along with nutritionist for the first visit when the diet is created.
WhatsApp / Message support with your nutritionist.
A folder, Diet Dairy and Measurement Card.
10 Pillars of Health Design and Fruit Exchange List.
Personalized exercise regime.
Vitamin Check.
Blood Report Analysis.
Dietary support for ailments, if required.
Invaluable tips on health, hair and skin care.
Holiday survival guide & Travel tips.
Balanced dining out options for numerous cuisines.
Medical guidance, if required
If you do not reach your goals in the stipulated time then you will be given an extension
Suman Madam’s one to one guidance Twice in a month
Motivational Support
We generally like to keep a consulting room empty for you, if you inform us 5 minutes before your arrival
One consultation with our Grooming expert
One consultation with your cook to guide about portions or serving size

9500

*Prices inclusive of all government taxes

ADD To CART

PROGRAM FEATURES GOLD PLATINUM DIAMOND
Suman’s one to one consultation along with nutritionist for the first visit when the diet is created.
WhatsApp / Message support with your nutritionist.
A folder, Diet Dairy and Measurement Card.
10 Pillars of Health Design and Fruit Exchange List.
Personalized exercise regime.
Vitamin Check.
Blood Report Analysis.
Dietary support for ailments, if required.
Invaluable tips on health, hair and skin care.
Holiday survival guide & Travel tips.
Balanced dining out options for numerous cuisines.
Medical guidance, if required
If you do not reach your goals in the stipulated time then you will be given an extension
Suman Madam’s one to one guidance Twice in a month
Motivational Support
We generally like to keep a consulting room empty for you, if you inform us 5 minutes before your arrival
One consultation with our Grooming expert
One consultation with your cook to guide about portions or serving size

19500

*Prices inclusive of all government taxes

ADD To CART

PROGRAM FEATURES GOLD PLATINUM DIAMOND
Suman’s one to one consultation along with nutritionist for the first visit when the diet is created.
WhatsApp / Message support with your nutritionist.
A folder, Diet Dairy and Measurement Card.
10 Pillars of Health Design and Fruit Exchange List.
Personalized exercise regime.
Vitamin Check.
Blood Report Analysis.
Dietary support for ailments, if required.
Invaluable tips on health, hair and skin care.
Holiday survival guide & Travel tips.
Balanced dining out options for numerous cuisines.
Medical guidance, if required
If you do not reach your goals in the stipulated time then you will be given an extension
Suman Madam’s one to one guidance Twice in a month
Motivational Support
We generally like to keep a consulting room empty for you, if you inform us 5 minutes before your arrival
One consultation with our Grooming expert
One consultation with your cook to guide about portions or serving size

Select your preferred plan?

Please click here to know the benefits of each plan.

11500

*Prices inclusive of all government taxes

ADD To CART

PROGRAM FEATURES GOLD PLATINUM DIAMOND
Suman’s one to one consultation along with nutritionist for the first visit when the diet is created.
WhatsApp / Message support with your nutritionist.
A folder, Diet Dairy and Measurement Card.
10 Pillars of Health Design and Fruit Exchange List.
Personalized exercise regime.
Vitamin Check.
Blood Report Analysis.
Dietary support for ailments, if required.
Invaluable tips on health, hair and skin care.
Holiday survival guide & Travel tips.
Balanced dining out options for numerous cuisines.
Medical guidance, if required
If you do not reach your goals in the stipulated time then you will be given an extension
Suman Madam’s one to one guidance Twice in a month
Motivational Support
We generally like to keep a consulting room empty for you, if you inform us 5 minutes before your arrival
One consultation with our Grooming expert
One consultation with your cook to guide about portions or serving size

18500

*Prices inclusive of all government taxes

ADD To CART

PROGRAM FEATURES GOLD PLATINUM DIAMOND
Suman’s one to one consultation along with nutritionist for the first visit when the diet is created.
WhatsApp / Message support with your nutritionist.
A folder, Diet Dairy and Measurement Card.
10 Pillars of Health Design and Fruit Exchange List.
Personalized exercise regime.
Vitamin Check.
Blood Report Analysis.
Dietary support for ailments, if required.
Invaluable tips on health, hair and skin care.
Holiday survival guide & Travel tips.
Balanced dining out options for numerous cuisines.
Medical guidance, if required
If you do not reach your goals in the stipulated time then you will be given an extension
Suman Madam’s one to one guidance Twice in a month
Motivational Support
We generally like to keep a consulting room empty for you, if you inform us 5 minutes before your arrival
One consultation with our Grooming expert
One consultation with your cook to guide about portions or serving size

34500

*Prices inclusive of all government taxes

ADD To CART

PROGRAM FEATURES GOLD PLATINUM DIAMOND
Suman’s one to one consultation along with nutritionist for the first visit when the diet is created.
WhatsApp / Message support with your nutritionist.
A folder, Diet Dairy and Measurement Card.
10 Pillars of Health Design and Fruit Exchange List.
Personalized exercise regime.
Vitamin Check.
Blood Report Analysis.
Dietary support for ailments, if required.
Invaluable tips on health, hair and skin care.
Holiday survival guide & Travel tips.
Balanced dining out options for numerous cuisines.
Medical guidance, if required
If you do not reach your goals in the stipulated time then you will be given an extension
Suman Madam’s one to one guidance Twice in a month
Motivational Support
We generally like to keep a consulting room empty for you, if you inform us 5 minutes before your arrival
One consultation with our Grooming expert
One consultation with your cook to guide about portions or serving size

Select your preferred plan?

Please click here to know the benefits of each plan.

17500

*Prices inclusive of all government taxes

ADD To CART

PROGRAM FEATURES GOLD PLATINUM DIAMOND
Suman’s one to one consultation along with nutritionist for the first visit when the diet is created.
WhatsApp / Message support with your nutritionist.
A folder, Diet Dairy and Measurement Card.
10 Pillars of Health Design and Fruit Exchange List.
Personalized exercise regime.
Vitamin Check.
Blood Report Analysis.
Dietary support for ailments, if required.
Invaluable tips on health, hair and skin care.
Holiday survival guide & Travel tips.
Balanced dining out options for numerous cuisines.
Medical guidance, if required
If you do not reach your goals in the stipulated time then you will be given an extension
Suman Madam’s one to one guidance Twice in a month
Motivational Support
We generally like to keep a consulting room empty for you, if you inform us 5 minutes before your arrival
One consultation with our Grooming expert
One consultation with your cook to guide about portions or serving size

27500

*Prices inclusive of all government taxes

ADD To CART

PROGRAM FEATURES GOLD PLATINUM DIAMOND
Suman’s one to one consultation along with nutritionist for the first visit when the diet is created.
WhatsApp / Message support with your nutritionist.
A folder, Diet Dairy and Measurement Card.
10 Pillars of Health Design and Fruit Exchange List.
Personalized exercise regime.
Vitamin Check.
Blood Report Analysis.
Dietary support for ailments, if required.
Invaluable tips on health, hair and skin care.
Holiday survival guide & Travel tips.
Balanced dining out options for numerous cuisines.
Medical guidance, if required
If you do not reach your goals in the stipulated time then you will be given an extension
Suman Madam’s one to one guidance Twice in a month
Motivational Support
We generally like to keep a consulting room empty for you, if you inform us 5 minutes before your arrival
One consultation with our Grooming expert
One consultation with your cook to guide about portions or serving size

49500

*Prices inclusive of all government taxes

ADD To CART

PROGRAM FEATURES GOLD PLATINUM DIAMOND
Suman’s one to one consultation along with nutritionist for the first visit when the diet is created.
WhatsApp / Message support with your nutritionist.
A folder, Diet Dairy and Measurement Card.
10 Pillars of Health Design and Fruit Exchange List.
Personalized exercise regime.
Vitamin Check.
Blood Report Analysis.
Dietary support for ailments, if required.
Invaluable tips on health, hair and skin care.
Holiday survival guide & Travel tips.
Balanced dining out options for numerous cuisines.
Medical guidance, if required
If you do not reach your goals in the stipulated time then you will be given an extension
Suman Madam’s one to one guidance Twice in a month
Motivational Support
We generally like to keep a consulting room empty for you, if you inform us 5 minutes before your arrival
One consultation with our Grooming expert
One consultation with your cook to guide about portions or serving size

Select your preferred plan?

Please click here to know the benefits of each plan.

22500

*Prices inclusive of all government taxes

ADD To CART

PROGRAM FEATURES GOLD PLATINUM DIAMOND
Suman’s one to one consultation along with nutritionist for the first visit when the diet is created.
WhatsApp / Message support with your nutritionist.
A folder, Diet Dairy and Measurement Card.
10 Pillars of Health Design and Fruit Exchange List.
Personalized exercise regime.
Vitamin Check.
Blood Report Analysis.
Dietary support for ailments, if required.
Invaluable tips on health, hair and skin care.
Holiday survival guide & Travel tips.
Balanced dining out options for numerous cuisines.
Medical guidance, if required
If you do not reach your goals in the stipulated time then you will be given an extension
Suman Madam’s one to one guidance Twice in a month
Motivational Support
We generally like to keep a consulting room empty for you, if you inform us 5 minutes before your arrival
One consultation with our Grooming expert
One consultation with your cook to guide about portions or serving size

36500

*Prices inclusive of all government taxes

ADD To CART

PROGRAM FEATURES GOLD PLATINUM DIAMOND
Suman’s one to one consultation along with nutritionist for the first visit when the diet is created.
WhatsApp / Message support with your nutritionist.
A folder, Diet Dairy and Measurement Card.
10 Pillars of Health Design and Fruit Exchange List.
Personalized exercise regime.
Vitamin Check.
Blood Report Analysis.
Dietary support for ailments, if required.
Invaluable tips on health, hair and skin care.
Holiday survival guide & Travel tips.
Balanced dining out options for numerous cuisines.
Medical guidance, if required
If you do not reach your goals in the stipulated time then you will be given an extension
Suman Madam’s one to one guidance Twice in a month
Motivational Support
We generally like to keep a consulting room empty for you, if you inform us 5 minutes before your arrival
One consultation with our Grooming expert
One consultation with your cook to guide about portions or serving size

62500

*Prices inclusive of all government taxes

ADD To CART

PROGRAM FEATURES GOLD PLATINUM DIAMOND
Suman’s one to one consultation along with nutritionist for the first visit when the diet is created.
WhatsApp / Message support with your nutritionist.
A folder, Diet Dairy and Measurement Card.
10 Pillars of Health Design and Fruit Exchange List.
Personalized exercise regime.
Vitamin Check.
Blood Report Analysis.
Dietary support for ailments, if required.
Invaluable tips on health, hair and skin care.
Holiday survival guide & Travel tips.
Balanced dining out options for numerous cuisines.
Medical guidance, if required
If you do not reach your goals in the stipulated time then you will be given an extension
Suman Madam’s one to one guidance Twice in a month
Motivational Support
We generally like to keep a consulting room empty for you, if you inform us 5 minutes before your arrival
One consultation with our Grooming expert
One consultation with your cook to guide about portions or serving size

Select your preferred plan?

Please click here to know the benefits of each plan.

34500

*Prices inclusive of all government taxes

ADD To CART

PROGRAM FEATURES GOLD PLATINUM DIAMOND
Suman’s one to one consultation along with nutritionist for the first visit when the diet is created.
WhatsApp / Message support with your nutritionist.
A folder, Diet Dairy and Measurement Card.
10 Pillars of Health Design and Fruit Exchange List.
Personalized exercise regime.
Vitamin Check.
Blood Report Analysis.
Dietary support for ailments, if required.
Invaluable tips on health, hair and skin care.
Holiday survival guide & Travel tips.
Balanced dining out options for numerous cuisines.
Medical guidance, if required
If you do not reach your goals in the stipulated time then you will be given an extension
Suman Madam’s one to one guidance Twice in a month
Motivational Support
We generally like to keep a consulting room empty for you, if you inform us 5 minutes before your arrival
One consultation with our Grooming expert
One consultation with your cook to guide about portions or serving size

44500

*Prices inclusive of all government taxes

ADD To CART

PROGRAM FEATURES GOLD PLATINUM DIAMOND
Suman’s one to one consultation along with nutritionist for the first visit when the diet is created.
WhatsApp / Message support with your nutritionist.
A folder, Diet Dairy and Measurement Card.
10 Pillars of Health Design and Fruit Exchange List.
Personalized exercise regime.
Vitamin Check.
Blood Report Analysis.
Dietary support for ailments, if required.
Invaluable tips on health, hair and skin care.
Holiday survival guide & Travel tips.
Balanced dining out options for numerous cuisines.
Medical guidance, if required
If you do not reach your goals in the stipulated time then you will be given an extension
Suman Madam’s one to one guidance Twice in a month
Motivational Support
We generally like to keep a consulting room empty for you, if you inform us 5 minutes before your arrival
One consultation with our Grooming expert
One consultation with your cook to guide about portions or serving size

89500

*Prices inclusive of all government taxes

ADD To CART

PROGRAM FEATURES GOLD PLATINUM DIAMOND
Suman’s one to one consultation along with nutritionist for the first visit when the diet is created.
WhatsApp / Message support with your nutritionist.
A folder, Diet Dairy and Measurement Card.
10 Pillars of Health Design and Fruit Exchange List.
Personalized exercise regime.
Vitamin Check.
Blood Report Analysis.
Dietary support for ailments, if required.
Invaluable tips on health, hair and skin care.
Holiday survival guide & Travel tips.
Balanced dining out options for numerous cuisines.
Medical guidance, if required
If you do not reach your goals in the stipulated time then you will be given an extension
Suman Madam’s one to one guidance Twice in a month
Motivational Support
We generally like to keep a consulting room empty for you, if you inform us 5 minutes before your arrival
One consultation with our Grooming expert
One consultation with your cook to guide about portions or serving size

Select your preferred plan?

Please click here to know the benefits of each plan.

49500

*Prices inclusive of all government taxes

ADD To CART

PROGRAM FEATURES GOLD PLATINUM DIAMOND
Suman’s one to one consultation along with nutritionist for the first visit when the diet is created.
WhatsApp / Message support with your nutritionist.
A folder, Diet Dairy and Measurement Card.
10 Pillars of Health Design and Fruit Exchange List.
Personalized exercise regime.
Vitamin Check.
Blood Report Analysis.
Dietary support for ailments, if required.
Invaluable tips on health, hair and skin care.
Holiday survival guide & Travel tips.
Balanced dining out options for numerous cuisines.
Medical guidance, if required
If you do not reach your goals in the stipulated time then you will be given an extension
Suman Madam’s one to one guidance Twice in a month
Motivational Support
We generally like to keep a consulting room empty for you, if you inform us 5 minutes before your arrival
One consultation with our Grooming expert
One consultation with your cook to guide about portions or serving size

84500

*Prices inclusive of all government taxes

ADD To CART

PROGRAM FEATURES GOLD PLATINUM DIAMOND
Suman’s one to one consultation along with nutritionist for the first visit when the diet is created.
WhatsApp / Message support with your nutritionist.
A folder, Diet Dairy and Measurement Card.
10 Pillars of Health Design and Fruit Exchange List.
Personalized exercise regime.
Vitamin Check.
Blood Report Analysis.
Dietary support for ailments, if required.
Invaluable tips on health, hair and skin care.
Holiday survival guide & Travel tips.
Balanced dining out options for numerous cuisines.
Medical guidance, if required
If you do not reach your goals in the stipulated time then you will be given an extension
Suman Madam’s one to one guidance Twice in a month
Motivational Support
We generally like to keep a consulting room empty for you, if you inform us 5 minutes before your arrival
One consultation with our Grooming expert
One consultation with your cook to guide about portions or serving size

124500

*Prices inclusive of all government taxes

ADD To CART

PROGRAM FEATURES GOLD PLATINUM DIAMOND
Suman’s one to one consultation along with nutritionist for the first visit when the diet is created.
WhatsApp / Message support with your nutritionist.
A folder, Diet Dairy and Measurement Card.
10 Pillars of Health Design and Fruit Exchange List.
Personalized exercise regime.
Vitamin Check.
Blood Report Analysis.
Dietary support for ailments, if required.
Invaluable tips on health, hair and skin care.
Holiday survival guide & Travel tips.
Balanced dining out options for numerous cuisines.
Medical guidance, if required
If you do not reach your goals in the stipulated time then you will be given an extension
Suman Madam’s one to one guidance Twice in a month
Motivational Support
We generally like to keep a consulting room empty for you, if you inform us 5 minutes before your arrival
One consultation with our Grooming expert
One consultation with your cook to guide about portions or serving size

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Yashwant Shah, 57
Yashwant Shah, 57
I was 104.6kgs 15 months back when I joined Selfcare. I had knee problems and when I contacted my doctor he suggested me to join selfcare and loose 20kgs. After joining selfcare I lost 24kgs in 8 months and now I am on maintasinec and can walk 5-6km per day. My medication for diabetes and Blood pressure have also reduced to minimum stage due to weightloss and walking. I also reduced my fat by 19kgs. The nutritionists at selfcare give personal attention and are very calm and friendly.
Mamata Narsaria, 46
Mamata Narsaria, 4613 kgs weight loss with migraine and back problems
I have started my jounery with selfcare 5 months back and ive got fantastic results.lost 13kgs I had various migraine and other issues because of my weight. I had back issues and I wasn’t able to walk or exercise. This diet has really helped me improve not only my weight but also my health overall. I have become more active. The diet is very easy to follow because its all based around food which is already made at home. They have suggested alternative exercise methods for me which were very easy for me to do. I feel my skin is better than before and I had hairfall which has stopped because of the supplements and the nutritious diets which they suggest.. I feel im looking and feeling better than ever before
Mini Menon
Mini Menon11 kgs weight loss with Asthama and Skin Pigmentation
When I joined selfcare I was around 86kgs and I dropped 11kgs and I reached 75kgs in just 4 months. I have learned a way to balance my meals so that I don’t gain weight and I lose weight in a very healthy way without any medication. I am a severe astamatic patient so that has really helped me curb my astama. I had a lot of pigmentation on my face and my face has really cleared up a lot. Selfcare not only educates you on how you need to eat but it changes your lifestyle so you know how to eat at the right time in the right way. I would definitely recommend selfcare.
Dimple Zaveri, 31
Dimple Zaveri, 31Post pregnancy weight loss
I lost 6 kgs when I joined here, and after thadt following the same principles and details given I lost 4 kgs. After I came here and did the blood tests I found out the problems im facing actually. When I joined here I was lactating my child and he was around 8 months and still he was exclusive feed. The reason I joined was that I was very confused, I didn’t know what to do. When I joined here they told me showed me the right path, what to do, what to eat and what a balanced diet is. During my diet, I was not facing any diet during my lactation. My child is healthy and I have had no problems feeding him.
Mihir Bijur, 33
Mihir Bijur, 3324 kgs weight loss with high cholestrol and sugar
Highly motivating & encouraging interactions. Nidhi has been a fun yet great positive suppor in keeping me in check & pushing me to the limit. I recommend SelfCare to one and all who want to transform their lives. Came in with High cholestrol & sugar. All clear in 4 months. Good stuff!
Amit Bhatia, 42
Amit Bhatia, 427 kgs wieght loss with diabetes
3rd of feb the journey started. While I had signed for weight loss, but wasn’t sure if it will really happen. And my fear was coming true… almost 2 weeks and I had lost 1/2 kgs only. But something else was changing.. my insulin doses/units were coming down. Now, I being a diabetic, I had not experienced this in the past several years. That’s when I realised that these guys were not focusing on my weight loss only. They were keen to work on my entire health. Well then there was no looking back. My insulin dose came down from 140 units to 62 units. 60% drop and my weight from 91 to 84. All this happened in 8 weeks. I want to take this opportunity to thank Selfcare, Mrs Suman Agarwal and most importnatly Sakina for all the efforts and care she took during this period.
Rekha Turakhia, 63
Rekha Turakhia, 635 kgs weight loss with diabetes
I am very happy about the whole program. It was very good. I never felt that I am hungry or I need more than adivsed. The best thing about this is that you don’t need to prepare anything specific things for you. They were most cooperative in giving the diet according to your like and convience. My purpose was health andweight reduction and both were serve well as my HbA1c came to 5.8 with my 5kgs drop.
Harmeet Gandhi, 31
Harmeet Gandhi, 31Cholestrol Management
Energy levels have drastically improved and so has my cholestrol problem. The diets are very do-able and more of a lifestyle check rather than a strict regime and the best thing is that the coordinators (Mona) tailor it as per your personal lifestyle rather than resticiting you from anything. Simply the most helpful, do-able, sustainable diet program undertaken by me and the coordinator has been extremely helpful, supportive and understanding of my reqirements (travel/ time contraints) and has been highly supportive and always available on call/message. Thanks a ton!
Gautam Desai, 37
Gautam Desai, 37Weight gain, 5 kgs
I felt great during the program. I had a few health-related issues (stomach issues) before which were detected during this program, which was great. I was able to gain all the weight that I had lost due to my health problem & surgery. Thank you Suman for re-designing my food habits lifestyle.